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69.3 kg
Lost so far: 3.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2331 kcal
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Fat: 252.51g | Prot: 67.50g | Carbs: 29.56g.
Lunch: Oignons Rouges, Jus de Citron, Avocat, Oeuf, PR Gras de Bœuf, Huile d'Olive Extra Vierge, Huile de Sésame, Kimchi, Céleri Cuit, Laitue Roquette. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf. more...
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Losing 6.0 kg a Week
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Pierre8r's Weight History
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