Weigh In record (no journal entry) for 10 December 2021
|
66.5 kg
Lost so far: 26 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
640 kcal
|
Fat: 32.00g | Prot: 30.00g | Carbs: 68.00g.
Breakfast: Starbucks Honey Citrus Mint Tea (Grande). Lunch: McDonald's Chicken McNuggets (6 Pieces). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anshelle's Weight History
|