Weigh In record (no journal entry) for 09 December 2021
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64.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1206 kcal
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Fat: 69.06g | Prot: 45.60g | Carbs: 99.11g.
Lunch: Кофемания Круассан с Ветчиной, Сочень с Творогом. Dinner: Велком Бекон Сырокопчёный, Epica Crispy Фисташки 10,5%. more...
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Losing 4.2 kg a Week
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seluyanova's Weight History
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