Weigh In record (no journal entry) for 10 December 2021
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64.2 kg
Lost so far: 4.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1066 kcal
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Fat: 54.28g | Prot: 42.90g | Carbs: 102.99g.
Lunch: Верховье Био Творог 2 Слоя Клубника Пророщенные Зерна, EKO Томаты Маринованные, Велком Бекон Сырокопчёный, Спагетти. Dinner: Банан, Простоквашино Молоко 2,5%, Epica Crispy Фисташки 10,5%. more...
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Losing 2.1 kg a Week
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seluyanova's Weight History
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