Weigh In record (no journal entry) for 10 December 2021
|
59 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
286 kcal
|
Fat: 15.41g | Prot: 20.89g | Carbs: 16.00g.
Breakfast: METRO Chef Крем с Бальзамическим Уксусом из Модены, METRO Chef Grana Padano, Red Sweet Pepper, Cucumber, Egg, Сильпо Мандарин, АТБ Зелена Цибуля, Tomatoes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofiSmyrnova's Weight History
|