Weigh In record (no journal entry) for 10 December 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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271 kcal
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Fat: 13.97g | Prot: 3.14g | Carbs: 33.91g.
Breakfast: Konti Супер Контик со Сгущенным Молоком, Холодный Кофе со Сливками. more...
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Gaining 0.6 kg a Week
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AMICHI777's Weight History
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