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9 des:
Lingkar pinggang 76
Lingkar paha 62
View Diet Calendar, 10 December 2021:
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812 kcal
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Fat: 28.87g | Prot: 22.81g | Carbs: 117.19g.
Breakfast: Wortel Dimasak, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Lunch: Telur Dadar, Nasi Putih. Snacks/Other: Pisang, Pisang. more...
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febrianyng's Weight History
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