Weigh In record (no journal entry) for 10 December 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2376 kcal
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Fat: 57.46g | Prot: 87.92g | Carbs: 220.06g.
Breakfast: Poached Egg (with Salt), Lite n' Easy Smashed Avocado, Butter, Toasted Rye Bread, Flat White. Lunch: Musashi Deluxe Protein Jam Donut Flavour, Danone Yopro Perform 20G Protein Yoghurt Mixed Berries. Dinner: Shiraz Wine, Potato Pizza, Chicken Pizza, Domino's Pizza Hawaiian Value Range Edge Pizza. more...
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Gaining 0.1 kg a Week
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karinalight's Weight History
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