Weigh In record (no journal entry) for 11 September 2014
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98.4 kg
Lost so far: 36.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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335 kcal
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Fat: 17.40g | Prot: 34.20g | Carbs: 9.00g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz). Lunch: Ground Beef (Cooked). more...
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Losing 1.3 kg a Week
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Miss Lutzke's Weight History
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