Weigh In record (no journal entry) for 10 December 2021
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67 kg
Lost so far: 9.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1133 kcal
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Fat: 71.27g | Prot: 41.39g | Carbs: 71.02g.
Breakfast: Лента Колбаса Сырокопченая, Санта Бремор Икра Мойвы с Копчёным Лососем, Белый Хлеб, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Nesquik Какао на Молоке, Кублей Макароны с Говядиной, Салат Мимоза. more...
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Gaining 0.1 kg a Week
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diana-kontur's Weight History
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