Weigh In record (no journal entry) for 10 December 2021
|
67 kg
Lost so far: 9.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1133 kcal
|
Fat: 71.27g | Prot: 41.39g | Carbs: 71.02g.
Breakfast: Лента Колбаса Сырокопченая, Санта Бремор Икра Мойвы с Копчёным Лососем, Белый Хлеб, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Nesquik Какао на Молоке, Кублей Макароны с Говядиной, Салат Мимоза. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana-kontur's Weight History
|