Weigh In record (no journal entry) for 09 December 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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897 kcal
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Fat: 25.55g | Prot: 56.84g | Carbs: 104.04g.
Breakfast: Lala Lala 100 sin Lactosa +Proteína Light, Huevo, Fresas, Karo Miel de Maple Light, Svetia Stevia, Café, Extracto de Vainilla, Sportivo Harina para Hot Cakes . Lunch: Bimbo Cero Cero Multigrano, McCormick Mayonesa Light, San Antonio Salchicha de Pavo, Panela, Heinz Ketchup sin Azúcar, Mostaza, Jitomate, Cebollas, La Costeña Chiles Jalapeños en Escabeche, La Costeña Zanahorias en Escabeche. Dinner: Mandarinas, Lala Griego Zero Natural. Snacks/Other: Dulces Vero Pica Fresa, Entera Pharma Colágeno Hidrolizado. more...
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Losing 0.5 kg a Week
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krisnat26's Weight History
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