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View Diet Calendar, 10 December 2021:
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1289 kcal
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Fat: 43.43g | Prot: 44.56g | Carbs: 187.02g.
Breakfast: Kepala Djenggot Teh Hijau, Tahu Goreng, Kentang Rebus, Sawi Dimasak (dari Segar), Kecambah, Tahu. Lunch: Sasa Saus Sambal, Telur Goreng, Mentimun (dengan Kulit), Kentang Rebus. Dinner: Rumah Makan Sederhana Sayur Nangka , Perkedel Kentang, Semur Telur, Nasi Putih. Snacks/Other: Perkedel Kentang, Frisian Flag Susu Kental Manis Full Cream Gold, Roma Biskuit Kelapa. more...
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annisanurulh260's Weight History
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