Weigh In record (no journal entry) for 10 December 2021
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67 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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648 kcal
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Fat: 19.32g | Prot: 16.56g | Carbs: 103.69g.
Breakfast: Roma Malkist Crackers (3), Telur Ceplok, Gudeg, Nasi Putih, Apel. Lunch: Sari Roti Roti Tawar Milky Soft. more...
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Losing 2.8 kg a Week
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putri2644's Weight History
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