Weigh In record (no journal entry) for 09 December 2021
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1260 kcal
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Fat: 63.19g | Prot: 59.41g | Carbs: 111.65g.
Breakfast: Kölln Blütenzarte Haferflocken, Kaffee, Arla Bio Frische Weide Milch 1,5%. Lunch: Bertolli Pesto Verde , Thomy Les Sauces Hollandaise für Gemüse, Nudeln (Gekocht), Iglo Buttergemüse, REWE Beste Wahl Gouda Gerieben. Dinner: Iglo Schlemmer-Filet Bordelaise Knusprig Kross. Snacks/Other: Mandarine. more...
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Losing 0.1 kg a Week
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Eiskristall77's Weight History
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