Weigh In record (no journal entry) for 09 December 2021
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78.7 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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192 kcal
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Fat: 3.80g | Prot: 6.60g | Carbs: 31.00g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Best Espresso Caffè Macchiato . more...
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Gaining 0.5 kg a Week
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Comments
direi che è il caso di rimettermi sotto, mi sono data troppo ai bagordi
09 Dec 21 by member: buricio
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