Weigh In record (no journal entry) for 09 December 2021
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1649 kcal
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Fat: 80.98g | Prot: 89.78g | Carbs: 151.12g.
Breakfast: Energy Diet Crème Brûlée, Café, Saint Louis Sucre Morceaux de Canne. Lunch: Avocat, Fleury Michon Blanc de Dinde (30g), Auchan Biscottes, Poivrons Rouges Doux, Oeuf (Entier), Mayonnaise, Choux Blanc, Rustica Vinaigrette Moutarde à l'ancienne. Dinner: LU Granola Chocolat au Lait , Fromage Feta, Ethiquable Sucre Complet de Canne, Daddy Sucre Fleur de Coco, Yoplait Petit Suisse 0%, Tomates Cerises, Sauce Tomate, Panzani Coquillettes Cuites. Snacks/Other: LU Granola Chocolat au Lait , Kaki, Fromage Brie. more...
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Gaining 0.1 kg a Week
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