Weigh In record (no journal entry) for 09 December 2021
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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390 kcal
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Fat: 23.00g | Prot: 5.50g | Carbs: 39.00g.
Breakfast: У Палыча Эклеры с Заварным Кремом. more...
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Losing 0.5 kg a Week
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vindzor2013's Weight History
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