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View Diet Calendar, 09 December 2021:
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455 kcal
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Fat: 17.89g | Prot: 9.89g | Carbs: 70.05g.
Breakfast: Nutify Mixed Nuts & Dried Fruits, Pisang, DiabetaMil Sweetener, Incofood Maxcreamer, Quaker Instant Oatmeal. more...
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 Comments
08 Dec 21 by member: iristnt19
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kayanya enak. boleh bagi resepnya kak?
08 Dec 21 by member: lovemyself17
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@iristnt19 Pake creamer kak + gula diet. 😁 Kebetulan kurang suka susu putih. Jadi pake creamer aja.
08 Dec 21 by member: ernira_ayu
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@lovemyself17 gampang kak cuma Oatmeal + Creamer + gula diet + mix berry. 🥰 Tambahin pisang kalo suka. 😊
08 Dec 21 by member: ernira_ayu
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itu didiemin gtu jd overnight oat atau untuk langsung buat dan langsung makan ?
btw thanks resepnya
09 Dec 21 by member: iristnt19
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ernira_ayu's Weight History
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