Weigh In record (no journal entry) for 09 December 2021
|
85 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
661 kcal
|
Fat: 11.75g | Prot: 29.77g | Carbs: 106.54g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Фрутоняня Пюре Яблоко, Банан, Груша с Печеньем . Lunch: Роллы, Ролл Калифорния, Роллы Филадельфия. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia Chepurova's Weight History
|