Weigh In record (no journal entry) for 08 December 2021
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67 kg
Lost so far: 25.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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685 kcal
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Fat: 21.33g | Prot: 29.72g | Carbs: 89.56g.
Breakfast: Gluck Jalapeno Veggie Sticks, Pruneau Sec. Lunch: Tanimura & Antle Baby Arugula, Culinary Circle Shaved Parmesan Cheese, Tomates Cerises. more...
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Losing 3.4 kg a Week
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Anshelle's Weight History
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