Weigh In record (no journal entry) for 10 September 2014
|
119.3 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2014:
|
1265 kcal
|
Fat: 111.69g | Prot: 58.82g | Carbs: 14.23g.
Breakfast: LouAna Pure Coconut Oil, Chef's Cupboard Beef Broth. Lunch: Roasted and Toasted Whole Sesame Seeds, Hannaford Sliced Tri-Tip Beef Sirloin, Girard's Champagne Salad Dressing, Sweet Onions, Yellow Sweet Peppers, Kroger Hearts of Romaine Lettuce. Dinner: Trader Joe's Jarlsberg Cheese. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M_Lady_K's Weight History
|