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View Diet Calendar, 08 December 2021:
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902 kcal
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Fat: 23.27g | Prot: 92.08g | Carbs: 81.10g.
Breakfast: 雞蛋白, 番茄, 大象山 綜合堅果, 傳貴 無糖黑豆漿, 7-11 蒸地瓜, Costco 酪梨油, 毛豆. Lunch: 墨魚, 清蒸或水煮蝦, 爭鮮 章魚壽司, 爭鮮 茶碗蒸（爭鮮）, 爭鮮 鮮蝦握壽司. Dinner: Costco 酪梨油, 小黃瓜, 杏鲍菇, A菜, 石斑魚. Snacks/Other: 大象山 杏仁小魚乾, 柳丁. more...
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