Weigh In record (no journal entry) for 08 December 2021
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60.8 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1074 kcal
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Fat: 38.95g | Prot: 78.47g | Carbs: 96.30g.
Lunch: Zespri Kiwi Gold, Nos Régions Ont du Talent Reblochon , Lindt Chocolat Noir 78%, Leader Price Sucre en Morceaux, Brocoli, Florette Brocolis Vapeur, Steak Haché 5%. Dinner: Daddy Sucre en Morceaux, Bonneterre Yaourt 0%, Lindt Chocolat Noir 78%, Oeuf, Oeuf sur le Plat, Marque Repère Haricots Verts Extra Fins, Oranges. Snacks/Other: Poulain Chocolat en Poudre 1848, Casino Lait Écrémé . more...
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Gaining 7 kg a Week
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Gwladys79's Weight History
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