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Jondavanhunnik
Journal
10 Sep 14
Jondavanhunnik's Journal, 10 Sep 14
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Nieuwe start
84.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2014:
940 kcal
Fat: 69.31g | Prot: 66.03g | Carbs: 23.44g.
Breakfast:
AH Grillworst met Kaas.
Lunch:
AH Snoeptomaatjes.
Dinner:
Water, Plus Jong Belegen Geraspte Kaas 48+, Tomaten, Sjalotten, Ricotta Kaas, Tomaten.
Snacks/Other:
Coca-Cola Coca-Cola Light, C1000 Kaas Blokjes Belegen 48+.
more...
2361 kcal
Exercise:
Bodybalance - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Jondavanhunnik's Weight History
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