Weigh In record (no journal entry) for 08 December 2021
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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265 kcal
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Fat: 11.62g | Prot: 11.75g | Carbs: 30.00g.
Breakfast: Greenfields UHT Full Cream Milk, Quaker Instant Oatmeal. more...
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Losing 0.0 kg a Week
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glaushalia's Weight History
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