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cinnamonwy
Journal
07 Dec 21
cinnamonwy's Journal, 07 Dec 21
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Weigh In record (no journal entry) for 07 December 2021
61.2 kg
Lost so far:
5.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2021:
562 kcal
Fat: 21.19g | Prot: 87.35g | Carbs: 0.00g.
Dinner:
Sashimi de Salmão.
Snacks/Other:
Swift Carpaccio de Lagarto.
more...
1627 kcal
Exercise:
Esteira - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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cinnamonwy's Weight History
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