Weigh In record (no journal entry) for 07 December 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1565 kcal
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Fat: 58.00g | Prot: 103.00g | Carbs: 172.00g.
Breakfast: Nerds Gummy Clusters, Dunkin' Donuts Glazed Donut. Lunch: Talking Rain Sparkling Ice - Black Raspberry. Dinner: Subway 12" Rotisserie Style Chicken. Snacks/Other: Ducktrap Smoked Atlantic Salmon. more...
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Gaining 6.4 kg a Week
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pinemoth's Weight History
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