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yey😍
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65 kg
Lost so far: 28 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1446 kcal
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Fat: 85.46g | Prot: 82.47g | Carbs: 85.78g.
Breakfast: Tahu, Telur Ceplok. Lunch: Sosis Solo, Salad Kubis atau Selada Kol dengan Saus, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Sari Roti Roti Sobek Cokelat Stroberi, Nissin Crispy Crackers, Kue Pukis, Kastengel. more...
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Losing 2.3 kg a Week
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julianafajarningrum's Weight History
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