Weigh In record (no journal entry) for 07 December 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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680 kcal
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Fat: 54.64g | Prot: 19.41g | Carbs: 28.40g.
Breakfast: Алые Паруса Закуска из Лаваша с Сыром, Гулливер Салат из Крабовых Палочек, Кофе с Молоком и Сахаром. Lunch: Простоквашино Творог Зернёный в Сливках. more...
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Losing 6.3 kg a Week
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