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View Diet Calendar, 07 December 2021:
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1315 kcal
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Fat: 62.78g | Prot: 74.20g | Carbs: 114.92g.
Breakfast: 蛋餅, 桂格(Quaker) 桂格即沖即食大燕麥片, 桂格(Quaker) 黑十穀(減糖配方), 黑咖啡. Lunch: 水煮蛋, 全聯 鮪魚起司三明治. Dinner: 水煮蛋, 炒菠菜, 豆干, 豉油/醬油, 苦瓜. more...
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