Weigh In record (no journal entry) for 07 December 2021
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58.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1300 kcal
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Fat: 49.02g | Prot: 98.16g | Carbs: 121.96g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: METRO Chef Крем с Бальзамическим Уксусом из Модены, Cucumber, METRO Chef Grana Padano, Tomatoes, Ашан Филе Куриное Отварное, Multigrain Bread, Ферма Сыр Сулугуни , Cabbage , Extra Virgin Olive Oil, Red Sweet Pepper. Dinner: Своя Линия Курага, Craft Whey Chocolate Protein Cookie, Зарог Йогурт без Сахара, АТБ Гранат. more...
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Gaining 3.5 kg a Week
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SofiSmyrnova's Weight History
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