Weigh In record (no journal entry) for 07 December 2021
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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355 kcal
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Fat: 9.48g | Prot: 17.40g | Carbs: 52.46g.
Breakfast: Чай, Яблоко, Жареное Яйцо без Жира, Дикий Рис (Вареный). more...
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Losing 0.1 kg a Week
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Ofileska's Weight History
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