|
View Diet Calendar, 07 December 2021:
|
925 kcal
|
Fat: 25.97g | Prot: 94.82g | Carbs: 77.85g.
Breakfast: 雞蛋白, 番茄, 大象山 綜合堅果, 傳貴 無糖黑豆漿, 7-11 蒸地瓜, Costco 酪梨油, 毛豆. Lunch: 清蒸或水煮蝦, 墨魚, 爭鮮 鮮蝦手捲, 爭鮮 章魚壽司, 爭鮮 茶碗蒸（爭鮮）, 爭鮮 鮮蝦握壽司. Dinner: Costco 酪梨油, 雞胸肉, 櫛瓜. Snacks/Other: 哈密瓜, 大象山 杏仁小魚乾, 家樂福 藍莓. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|