Weigh In record (no journal entry) for 07 December 2021
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59.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1475 kcal
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Fat: 48.04g | Prot: 103.10g | Carbs: 157.55g.
Breakfast: Super U Lait Écrémé 0%, Poulain Chocolat en Poudre 1848. Lunch: Choux de Bruxelles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Carrefour Discount Pavé de Saumon, Oeuf sur le Plat, Leader Price Sucre en Morceaux, Casino Comté, Beurre (Salé). Dinner: Yoplait Câlin Nature 0% Mat.Gr., Lindt Chocolat Noir 78%, Pomme Golden, Jambon, Picard Potimarron en Morceaux, Potimarron. Snacks/Other: Leader Price Sucre en Morceaux. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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