Weigh In record (no journal entry) for 07 December 2021
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89.9 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2150 kcal
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Fat: 92.85g | Prot: 48.90g | Carbs: 283.45g.
Breakfast: Arla Ingman Mustikka Jogurtti, Appelsiinimehu, Becel Pro-Activ Gourmet, Siiskonen Kaurapatonki, Tomaatit, HK Ohuen Ohut Kalkkunanfilee. Lunch: Rosso Katkarapurisotto. Dinner: Omenat, Mandariini, Banaanit. Snacks/Other: Porkkanat, Panda Lakupala, Fazer Fazermint Suklaakonvehti , Fazer Fazermint Suklaakonvehti , Karl Fazer Maitosuklaa, Oivariini Vähärasvaisempi, Pirjon Pakari Hiivaleipä, Marianne Marianne, Maitokahvi, Rainbow Vadelma Kääretorttu . more...
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Losing 4.2 kg a Week
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Maria.60's Weight History
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