View Diet Calendar, 07 December 2021:
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1083 kcal
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Fat: 30.44g | Prot: 68.53g | Carbs: 136.70g.
Breakfast: Quaker Oat, Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Ikan Layang, Labu Siam, Bayam, Nasi Merah. Dinner: Telur Dadar, Bayam Dimasak (dari Segar), Nasi Merah, Labu Siam, Quaker Oat, Herbalife F1 Shake Mix Dutch Chocolate. more...
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ratrireno's Weight History
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