Weigh In record (no journal entry) for 07 December 2021
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62.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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570 kcal
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Fat: 33.80g | Prot: 26.22g | Carbs: 39.41g.
Lunch: Schildauer Frühstücksknacker, Mandarine, Emmentaler, Jean Luc Raclette Käse, Pick Original Ungarische Salami, Edeka Ciabatta. Snacks/Other: Kinder Schoko-Bons, Rocher Rocher. more...
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Gaining 2.8 kg a Week
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peschka18's Weight History
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