Weigh In record (no journal entry) for 07 December 2021
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94.3 kg
Lost so far: 5.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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353 kcal
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Fat: 18.27g | Prot: 33.07g | Carbs: 14.69g.
Lunch: Cenouras, Seara Peito de Peru, Tomates, Ovo Mexido (Inteiro, Cozido). more...
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Losing 2.1 kg a Week
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Adryelle Pereira's Weight History
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