Weigh In record (no journal entry) for 07 December 2021
|
72.3 kg
Lost so far: 5.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
510 kcal
|
Fat: 27.49g | Prot: 43.46g | Carbs: 23.16g.
Breakfast: Dolce Granto Сыр Пармезан, Fish House Форель Слабосоленая, Мёд, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rimma_safina's Weight History
|