Chillie Willie's Journal, 09 Sep 14

sugar 91

View Diet Calendar, 09 September 2014:
1233 kcal Fat: 22.15g | Prot: 75.41g | Carbs: 185.92g.   Breakfast: IHOP at Home Sugar Free Syrup, Aunt Jemima Low Fat Pancakes, 2% Fat Milk, Coffee. Lunch: Vlasic Kosher Dill Wholes, ShopRite 98% Fat Free Turkey Breast, Mt. Olive Hot Banana Pepper Rings, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Hellmann's Light Mayonnaise, Levy's Rye Bread. Dinner: Chicken Stock Cubes (Dry, Dehydrated), Shake 'n Bake Original Pork, Crush Soda Diet Orange Soda (Cup), Green String Beans, Minute Instant Premium White Rice, Pork Chops (Top Loin, Boneless). Snacks/Other: Rite Aid Multihealth Fiber Supplement, Water, Aquafina Water (16.9 oz). more...
3803 kcal Exercise: Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Chillie Willie's Weight History


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