Weigh In record (no journal entry) for 06 December 2021
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70 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1750 kcal
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Fat: 43.74g | Prot: 144.00g | Carbs: 199.77g.
Breakfast: Gallo Arroz Oro, Naranjas, Hardcore Whey Protein. Lunch: Papa, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Queso Cremoso, Aceite de Oliva Extra Virgen, Zapallito Verde, Zanahoria, Pechuga de Pollo sin Piel. Snacks/Other: Carrefour Pan Mignon, Manfrey Leche Descremada, Gallo Arroz Oro, Egran Soja, Palomitas de Maíz. more...
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Losing 0.6 kg a Week
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YoyoCrack10's Weight History
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