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piixell
Journal
06 Dec 21
piixell's Journal, 06 Dec 21
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Weigh In record (no journal entry) for 06 December 2021
64 kg
Lost so far:
2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2021:
1015 kcal
Fat: 60.56g | Prot: 20.18g | Carbs: 100.45g.
Breakfast:
Chilaquiles.
Lunch:
Huarache, Nutella Nutella, Waffle Sencillo.
Dinner:
Chilaquiles, Coca-Cola Coca-Cola.
more...
1626 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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piixell's Weight History
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