Weigh In record (no journal entry) for 06 December 2021
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1059 kcal
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Fat: 23.31g | Prot: 77.56g | Carbs: 138.04g.
Breakfast: Da Terrinha Tapioca, Ovo Mal Cozido, Mamão Formosa, Café com Leite e Açúcar. Lunch: Pirão de Peixe, Tilápia (Peixe) (Cozido,em Calor Seco), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Bolo de Banana e Aveia. more...
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Gaining 0.3 kg a Week
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fatimalllima's Weight History
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