Weigh In record (no journal entry) for 06 December 2021
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91.7 kg
Lost so far: 4.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1166 kcal
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Fat: 41.27g | Prot: 70.71g | Carbs: 130.24g.
Breakfast: Lala Leche Entera, Naranjas, Member's Mark Mayonesa, Bimbo Pan Blanco (24g), Kirkland Signature Jamón Cocido Extrafino Rebanado. Lunch: Naranjas, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo. Dinner: Manzana, Pan, Huevo. more...
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2599 kcal
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Exercise:
caminata - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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corali99's Weight History
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