Weigh In record (no journal entry) for 06 December 2021
|
87.5 kg
Lost so far: 11.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
788 kcal
|
Fat: 44.96g | Prot: 75.51g | Carbs: 21.23g.
Lunch: Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Oeuf Poché. Dinner: Huile Végétale, Tomates, Poivrons Verts, Escalope de Poulet, Blanc de Dinde. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamli mimi's Weight History
|