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Happy slimming everyone!
Survived a week long stay with my in-laws...his mother is feeding us once a day...non-stop :) Hope to get back on track and to fit into my wetsuit tomorrow :/
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79.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2014:
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1410 kcal
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Fat: 85.22g | Prot: 77.96g | Carbs: 90.42g.
Breakfast: Coffee with Skim Milk, Ratatouille, Egg. Lunch: Starbucks Espresso Shot, Ratatouille, Chicken Meat (Stewing). Dinner: Sopraffina Mediterranean Vegetable Salad, Cooked Lentils (Fat Not Added in Cooking), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled), Chicken Breast. Snacks/Other: Green Olives, Bananas. more...
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steady weight
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