Weigh In record (no journal entry) for 06 December 2021
|
67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
298 kcal
|
Fat: 20.12g | Prot: 9.70g | Carbs: 19.57g.
Breakfast: Ермолино Йогурт Фруктовый Черника, Сосиски Молочные, Кофе с Молоком и Сахаром. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrina995's Weight History
|