Weigh In record (no journal entry) for 06 December 2021
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77.4 kg
Lost so far: 10 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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364 kcal
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Fat: 8.43g | Prot: 8.88g | Carbs: 66.40g.
Breakfast: Кофе с Сахаром, Кофе с Молоком. Lunch: Кофе с Сахаром, Борщ. more...
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steady weight
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turkova_natali's Weight History
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