Weigh In record (no journal entry) for 06 December 2021
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68.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2352 kcal
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Fat: 91.16g | Prot: 78.31g | Carbs: 309.03g.
Breakfast: Premia Kecap, Carnex Pileca Prsa, Tvojih 5 Minuta Putero Kifle. Lunch: President Pavlaka Za Kuvanje, Mushrooms , Sentella Špagete. Dinner: Frikom Quattro Plazma, Balisto Yoberry Gout Fruits Des Bois. Snacks/Other: Pistachio Nuts, Ferrero Rocher, Jacobs 2U1. more...
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Losing 0.2 kg a Week
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alek0207983's Weight History
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