Weigh In record (no journal entry) for 06 December 2021
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61.8 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1320 kcal
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Fat: 63.83g | Prot: 39.23g | Carbs: 151.19g.
Breakfast: Tereyağı, Tahin Pekmez, Çavdar Ekmeği, Patatesli Yumurta. Lunch: Cennet Meyvesi. Dinner: Peynirli Makarna, Mercimek Çorbası. Snacks/Other: Eti Browni Gold. more...
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Losing 1.0 kg a Week
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buseeeeeeeeeeee's Weight History
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